longan fruit benefits in tamil

longan fruit benefits in tamil

May Help Prevent Cancer. This will be helpful for students and anyone who is looking to find the local names of fruits. The vitamin C in rambutan also contributes to bone health. Last Updated on July 23, 2019 by Michael Joseph. The litchi fruit is a delicious fruit that many people like. List of fruit names (Multilingual names for fruits). of fruit. Boosts immunity. Longan fruit is a good source of vitamin C, a water-soluble antioxidant that plays a major role in strengthening immunity and warding off illnesses. So, add these useful things in your diet and stay well. This fruit is from the soapberry family, which also includes fruits such as lychee and rambutan.. 4. ... Tamil Names: English Names: ... Longan லொவிப்பழம் Louvi fruit … Protects against chronic diseases. In scientific circles, it’s also called Euphoria longan Lour. பழங்களும் அதன் பயன்களும் (Fruits Benefits In Tamil)..! Phone / WhatsApp : +91 9686446848. பழங்களின் மருத்துவப் பயன்கள் (Benefits of fruits in tamil):- Litchi Fruit. Logan fruit benefits: Longan fruits are highly popular for their medicinal benefits. It is also rich in Vitamin A and essential in anti-oxidants. Our Lessons. Rambutan is one of those fruits with a high antioxidant content, which is reason enough to say that it can prevent cancer. 2. and Dimocarpus longan Lour. Vitamin C has the potent ability to help protect the body from the harmful effects of free radicals. Take care and live well! In this article, we examine the nutrition profile, health benefits, and potential drawbacks of longan fruit. The fruit is loaded with minerals and vitamins such as vitamin A, B1, B2, B3, C and potassium, zinc, magnesium, calcium, iron, phosphorus, niacin, carbohydrates and protein. Longan fruit (Dimocarpus Longan) is a small and white-fleshed tropical fruit. It is a highly beneficial ingredient used since from immemorial times. 5. A fully mature Dimocarpus longan tree can produce a massive crop of up to 500 lbs. Fruit Names in Tamil and English - Learn Tamil Online. It also contains minerals like iron, phosphorus, magnesium and potassium. ), that means up to 50,000 fruits per year, per tree. It contains many nutrients such as protein, minerals (such as potassium, calcium, zinc, iron, and magnesium), fat, hydrocarbon and many vitamins A, C, B, and vitamin E. Unlike longan, litchi fruit does not increase the temperature inside the body. Herein are the 10 Health Benefits and Uses of Longan Fruit: Weight loss: Longan fruit contains adequate amount of carbohydrates and water. The fruit contains good amounts of phosphorus, which aids in the formation of bones and their maintenance. Longan Nutritional Value: Longan fruit contains rich amount of Vitamin C that is equal to 80% of daily requirement. Since each piece only weighs around 4 grams (0.14 oz. Name of local Indian fruits in English, Tamil, Malayalam and Hindi. Health Benefits Of Longan Fruit 1. It seems to be a simple spice but is far more than that. So, in this way we saw the multiple benefits and uses. unbelievable health benefits of longan fruit which looks like lychee in hindi More on this topic बेहद फायदेमंद है लीची की तरह दिखने वाला यह फल, बड़ी-बड़ी बीमारियों की कर देता है छुट्टी Is far more than that Weight loss: Longan fruit ( Dimocarpus Longan ) is a small white-fleshed... In your diet and stay well also rich in vitamin a and essential anti-oxidants... Around 4 grams ( 0.14 oz Multilingual Names for fruits ) also in! Useful things in your diet and stay well is equal to 80 % daily! Family, which is reason enough to say that it can prevent cancer will be helpful students! Is far more than that Multilingual Names for fruits ) Tamil and English - Learn Tamil Online Michael.... And white-fleshed tropical fruit: Longan fruit contains adequate amount of vitamin C that is equal to 80 of... 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