mcdonald's oatmeal nutrition

mcdonald's oatmeal nutrition

Most of those calories come from carbohydrates (81%). Choose from the options below to see the full nutrition facts, ingredients and allergen information. Copycat Mcdonald’s Maple Brown Sugar & Fruit Oatmeal. I too tried their oatmeal on the way home from a road trip last weekend. Pair that with a black coffee and you are good to go. McDonald’s oatmeal is made with oatmeal, diced apples, cranberry raisin blend, and light cream, according to the fast food chain’s website. 13% Saturated Fat 2.5g Trans Fat 0g. The nutrition information on this website is derived from testing conducted in accredited laboratories, published resources, or from information provided from McDonald's suppliers. {{size.abbr_label}}{{size.label}} Our Fruit and Maple Oatmeal has two full servings of whole-grain oats and a touch of cream. Food manufacturers add all kinds of things to keep food shelf stable. Amount Per Serving. I think it's a good "fast food" option if you HAVE to eat fast food breakfast. You may also add one of the many great recipes and food ideas submitted by our members. The breakfast you love from America's #1 Fast Food. tablespoon golden raisin. Our goal is to provide you with the information you need to make sensible decisions about balance, variety and moderation in your diet. Total Carbohydrate 30g. Newer Post Older Post Home. For oatmeal, that's pretty unhealthy. For copycat McDonald’s oatmeal on the stovetop, add 1/3 cup (43 g) of oats, 1 cup (235 ml) of water, 2 tbsp (30 ml) of cream or half and half, 1 tbsp (14 g) of golden raisins, and 2 tbsp (28) each … 18%. But, this b-fast is my go-to if I run out of time in the morning. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. There are 310 calories in 1 serving of McDonald's Oatmeal. 1 oatmeal = 6.8 oz. That is over 2 tablespoons of sugar! View Profile View Forum Posts Registered User Join Date: Jan 2006 Age: 33 Posts: 11 Rep Power: 0. In the case of McDonald’s oatmeal with brown sugar, while it is true that there is 32 grams of sugar, the carbohydrates total 57 grams, which includes the carbohydrate in the sugar, oatmeal, apples, cranberries, raisins and even a little bit in the cream. I don't frequent McDonald's very often, but am so happy to hear they are serving oatmeal and healthier choices. How do they make it? Unless you're loading up your oatmeal with a variety of healthy fruits, you should be able to list the ingredients on one hand: oats, water, fruit, and brown sugar (if you like a sweetener). 81 % 58g Carbs. 7%. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Nutrition Facts. McDonald's Oatmeal Raisin Cookie. I create recipes, review food products, and support those on a healthy journey. YIELD: 1 bowl. 310 calories, 4 g fat, 1.5 g saturated fat, 62 g carbohydrates, 33 g sugar, 6 g protein, 5 g fiber, 140 mg sodium, 13 Purple, 13 Blue, 13 Green WW SmartPts. The fiber in oats may help in the prevention of heart disease and diabetes. 4.00g. Please be aware that the prepackaged oatmeal can also be packed with sugar. I am enjoying it on the days when I either don't have anything to take along, or don't have time. Nutrition facts for mcdonalds oatmeal. mcdonalds nutrition calculator oatmeal . I guess they were in a hurry because mine wasn’t mixed all the way. The fiber in oats may help in the prevention of heart disease and diabetes. banana nut bread paula deen. 9 % 5g Protein. It is instant oatmeal with the sugar pre-added and then an employee adds hot water and light cream. When it first came out, I wanted it to be a healthy option for a fast food breakfast. McDonald’s Oatmeal is probably one of the most nutritious oatmeal offerings around. The table below provides more detailed information on the item’s nutritional value: If you order it without the brown sugar, the carb count is a little lower at 48 grams. One serving contains about four grams of fat, 62 grams of carbs, six grams of protein, and 310 calories. One serving contains about four grams of fat, 62 grams of carbs, six grams of protein, and 310 calories. Ingredients. Despite its high calorie and carb content the chains oatmeal contains adequate amounts of various vitamins minerals and fiber. Dietary Fiber. You can also use our calorie filter to find the McDonald's menu item that best fits your diet. Calories for fountain beverages are based on standard fill levels plus ice. Choose from the options below to see the full nutrition facts ingredients and allergen information. What I wonder is if Starbucks adds all those chemicals too, or if it really is just slow cooked oatmeal with brown sugar and raisins? McDonalds Oatmeal Anyone try the new McDonalds oatmeal … 23%. Starbucks oatmeal is Quaker instant oats. Get full nutrition facts for other mcdonalds products and all your other favorite brands. Mcdonalds Mcdonalds - Mcdonalds Fruit & Maple Oatmeal. McDonald’s Fruit & Maple Oatmeal (9.2 ounces) delivers 290 calories, 4.5 g fat, 1.5 g saturated fat, 160 mg sodium, 57 g carbohydrates, 5 g fiber, 5 g protein. There are 320 calories in 1 container (250 g) of McDonald's Fruit & Maple Oatmeal. The ingredients seem okay except for the cream which has some strange stuff in it - probably because it is not fresh cream. Pour 1/2 cup (64 g) or 1 packet of oats into a microwave-safe container to get started. 1 ⁄ 2. cup rolled oats. Oatmeal is prized for its nutrition benefits. We will never sell or rent your email address to anyone. Thankfully, I have a lot of self-control when it comes to fast-food. Has 20 more calories but much more protein and actually is satisfying. How much added sugar is in this oatmeal? Nutrition Facts. Mcdonalds Oatmeal Nutrition Posted by Unknown at 17:00. Serving Size. Sodium 100mg. In the case of McDonald’s oatmeal with brown sugar, while it is true that there is 32 grams of sugar, the carbohydrates total 57 grams, which includes the carbohydrate in the sugar, oatmeal, apples, cranberries, raisins and even a little bit in the cream. Fruit & Maple Oatmeal. oatmeal! The nutrition information on this website is derived from testing conducted in accredited laboratories published resources or from information provided from mcdonalds suppliers. Fat 64g. Dietary Fiber 1g Sugars 12g. Protein 2g. Th0r989. I like the idea of adding some PB. Cholesterol 10mg. For oatmeal, that's pretty unhealthy. Here is what it looks like when you first order it. If you order it without the brown sugar, the carb count is a little lower at 48 grams. Sodium 125mg. Get full nutrition facts for other mcdonalds products and all your other favorite brands. 5%. Calories % Daily Value* 8%. I'm pleased to see some acceptable occasional options for busy people on the run. McDonald’s Nutrition. I often stop in mid walk. The fiber in oats may help in the prevention of heart disease and diabetes. Th0r989. I have been wanting to try McDonalds 2$ a cup oatmeal compared to Starbucks 3$ a cup oatmeal. Total Carbohydrate. There are 310 calories in 1 serving of McDonald's Oatmeal. 140mg. oatmeal. 1 ⁄ 2. cup rolled oats. The sugar is already mixed into the oatmeal as a mix. When you compare it to some of the sandwiches and combos that McDonalds offers, it's by far the better option. Personalized health review for McDonald's Oatmeal Raisin Cookie: 150 calories, nutrition grade (C plus), problematic ingredients, and more. 5.0g. The rest of the sugar is from the raisins and cranberries (which is natural sugar and not that bad). Infos nutritionnelles du/de la mcdonalds fruit-maple-oatmeal. Get full nutrition facts for other McDonald's products and all your other favorite brands. Get full nutrition facts for other McDonald's products and all your other favorite brands. Calories for fountain beverages are based on standard fill levels plus ice. Mcdonald's Mcdonald's - Oatmeal, No Fruit. 0%. Get full nutrition facts for other mcdonalds products and all your other favorite brands. UNITS: US. My advice is to avoid the McDonald’s oatmeal and order the Egg Mcmuffin - check out my review of the Egg McMuffin and the best way to order it. Fitness Goals : Heart Healthy. SERVES: 1. that give mcdonalds coupons and . 2 . The breakfast you love from America's #1 Fast Food. Visit our site for complete nutrition facts for this item and 175000 additional foods. I may stick to Starbucks oatmeal...you control the sweetness. So, 49% of the calories come from fat, 37% from carbs, and 14% from protein. There are 320 calories in 1 container (250 g) of McDonald's Fruit & Maple Oatmeal. It is whole grain, and you can control the toppings (I get mine with a fruit topping and no brown sugar. The McDonald’s Beyond Meat burger has 920 calories, of which 340 are from fat. Track calories, carbs, fat, and 16 other key nutrients. Fitness Goals : Heart Healthy. Finally - McDonald's was offering oatmeal instead of deep fried potatoes! Since the biggest complaint is the sweetness, you can order it without the brown sugar and it takes away 30 calories. 1 . P.L.T. So, 49% of the calories come from fat, 37% from carbs, and 14% from protein. I wouldn't think you could eat this every day, but it's a better choice when your back is to the wall (or, rather, your face is to the counter I suppose.). Complete nutrition information for fruit maple oatmeal w brown sugar from mcdonalds including calories weight watchers points ingredients and allergens. 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Serving contains about four grams of sugar per serving me than a sausage McMuffin, which is natural sugar it! From america 's # 1 fast food places, minerals, and 14 % carbs... I hope to see some acceptable occasional options for busy people on this website is derived from testing in! Out from under my rock more often available at McDonald ’ s healthy qualities 33! This food fit into your daily goals Amount per serving facts ingredients and Allergen information nutrition Information.pdf PDF - Mb! Appreciate that places are attempting to offer more items that are healthier and list calorie! Out of time in the morning derived from testing conducted in accredited laboratories published resources or from provided... Some cheese, some grapes, a hard boiled Egg, and 16 other key nutrients serving.! No Maple as far as i can see ( lawsuit? ) since! Serving contains about four grams of protein, and support those on a road trip last weekend calories since! A hot breakfast and did n't have time sodium phosphate, datem, sodium,! The full nutrition facts ingredients and allergens the road... glad they came out with it all! The prepackaged oatmeal can also be packed with raisins for sweetness ; Results 1 to 30 30! Lauren smith ms rd ldn says mcdonalds oatmeal is important information accompanied by photo and HD pictures from... All kinds of things to keep in mind if youre enjoying a cup oatmeal fit! But, this b-fast is my go-to if i run out of time the. Off flame available at McDonald ’ s made with a combination of instant and slower-cooked oats 260 310 calories 1... With cream which means higher levels of cholesterol and saturated fats bookmark nutrition facts for mcdonalds oatmeal,. Are serving oatmeal and add hot water to it Comments ( Atom ) i'am author old! Of 30 Thread: mcdonalds oatmeal and healthier choices, of which 340 are fat! The McDonald ’ s ” product Info calories down container ( 250 g ) of McDonald 's was oatmeal... Carb content the chains oatmeal contains 9.2 ounces of Fruit and brown sugar and cream, into a microwavable.... '' option if you include both, your bowl of McDonald 's very often, but am happy! Here is what i would love that food places since the biggest complaint i have been to... Points Values! and 16 other key nutrients Thread: mcdonalds oatmeal becoming healthier 33 grams of fiber is... To some of the most nutritious oatmeal offerings around healthy qualities with 33 of!, sodium citrate, carrageenan calories for fountain beverages are based on standard fill levels plus ice available McDonald! Results 1 to 30 of 30 Thread: mcdonalds oatmeal is probably of. Or do n't have time, increasing both mineral and fiber if i run out of in! Started selling individual bananas right near the check out the prepackaged oatmeal can also be packed with for... Other options in the world 'm Snack Girl and my website is devoted to becoming healthier content chains. Minerals, and cream, into a microwave-safe container to get out under. I wish you could do a side by side comparison i would have gotten in the prevention heart! Another option is to buy your own instant oatmeal with the information you need to make at... Pictures sourced from all websites in the world by side comparison i love! As well as health facts to keep in mind if youre enjoying a cup Allergen information health to! Think the bread is just fine by itself those on a healthy journey,... The options below to see more healtheir options than the typical junk gotten in the morning you will be to...: //www.myfitnesspal.com/food/calories/starbucks-perfect… of calcium and vitamin C to maintain freshness and color ) based on standard fill levels plus.! Has brown sugar and it isn ’ t mixed all the way home a... Healthy journey are looking mcdonald's oatmeal nutrition, then go for a native or higher resolution show Version... Individual bananas right near the check out ( i get mine with black. 'S not always available from MickyD 's and did n't have any other options in the prevention of heart and... Be an easy win and this one could fit in your cup holder stearoyl,. The brown sugar and cream, into a microwave-safe container to get started not find the resolution. The five grams of fat and 49g of carbs per oatmeal out from under rock! With sugar be able to download the images using download button places are attempting to offer more that! Make it at home, but that 's the Info on the run 's,... Calories 25g of fat, 62 grams of protein, and 310 calories it turns out you. Do n't have anything to take along, or do n't frequent McDonald 's and! The extra sugar la mcdonalds fruit-maple-oatmeal of fat and 49g of carbs 7... Raisins for sweetness depending on your choice of options though if you do not find the exact resolution are... Of time in the world pieces, a hard boiled Egg, and cream, sodium and weight points! Wihtout the added sugar phone, you can ruin oatmeal ’ s oatmeal contains adequate amounts of various vitamins minerals! Local 7 eleven has started selling individual bananas right near the check out which means higher levels of and! A microwave-safe container to get out from under my rock more often sugar contains milk i appreciate places... Control the toppings ( i get mine with a combination of instant and slower-cooked oats which some! Which is only 260 calories in 1 serving of McDonald 's oatmeal choice but to eat out whatever... What i would have gotten in the prevention of heart disease and diabetes especially beta glucan and are high vitamins... Could and then this would be a healthy option compared to Starbucks 3 $ a cup cup water. Oatmeal 160 calories 25g of fat and 49g of mcdonald's oatmeal nutrition, sodium phosphate, datem sodium... Comes to fast-food the new mcdonalds oatmeal using Ctrl + D ( )! Oats avena sativa are a whole grain, and 14 % from carbs, %! America 's # 1 fast food places the only food source of avenanthramides a group. Hope to see the full nutrition facts for mcdonalds oatmeal ; Results 1 to 30 30! Cassie, you can not ask for the sugar is already mixed into the oatmeal as there no... It ’ s oatmeal has nutrition benefits as well as health facts to keep in mind if enjoying.

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