maida paratha calories

Maida is a widely used product in almost all hotels and restaurants (including your own kitchen). Calories in Roti, Naan, Paratha, Chapati. How does this food fit into your daily goals? 2% Potassium 62 mg milligrams. Calorie Goal 1,830 cal. Log Food. The layers in the paratha… Find nutrition facts for over 2,000,000 foods. Log In. Now, to add more fiber and protein to the paratha, add chopped or grinded spinach to the batter when you knead it! Try to keep the ratio of the flour and spinach equal. Calories 141 % Daily Value * 15% Total Fat 9.8 g grams. One Aloowali Roti gives 134 calories.Out of which carbohydrates comprise 65 calories, proteins account for 9 calories and remaining calories come from fat which is 60 calories. Adding milk while making paratha makes paratha soft and paratha stays fresh longer. Tips to make a perfect paratha or parotta recipe: The flour to make this paratha should be maida in order to get the right taste. Homemade Homemade - Indian Aloo Paratha . There are 330 calories in 1 piece of Aloo Paratha. If small amount of dough is prepared then be careful of the … This recipe of Lachha Paratha is healthy and is made from pure whole wheat chakki atta . Find nutrition facts for over 2,000,000 foods. Your … 27 %5 gFat. Serving Size : 40 gms mashed potatoes, 1/4 cup wheat flr. Sign Up. 7% Dietary Fiber … The calories and nutrition in Indian foods like Roti / Naan / Chapati / Parathas depend on the way the foods are cooked. 0% Cholesterol 0 mg milligrams. Calories, fat, protein, and carbohydrate values for for Paratha and other related foods. It sounds healthy so far, but here is the tricky part… In the production of maida, only the “starchy” part of the grain is used. 4% Saturated Fat 0.8 g grams. Milk makes it more nutritious and paratha comes … Homemade - Mixed Vegetable Paratha (With Maida) Serving Size : 1 paratha. Indian parathas are very high in calories/energy (high calories from fat) as these are fried in ghee or butter. Percentages are based on a diet of 2000 calories a day. Lose weight by tracking your caloric intake quickly and easily. Different regions of Indian call it by different names, from lachha paratha to kerala paratha. Lose weight by tracking your caloric intake quickly and easily. Free online calorie counter and diet plan. To make the paratha soft and chewy, slight amount of milk and eggs should to be added which gives the best soft flavor and texture to it. How many calories does one Aloo Roti with maida have? 170 / 2,000 cal left. Either knead it with milk or half milk and half water can be used. Tandoori roti is baked in tandoor so these are … How is maida prepared? … Instead of using Maida as some people use, make whole wheat paratha. Trans Fat 0.2 g grams. Free online calorie counter and diet plan. 4% Sodium 85 mg milligrams. 64 %27 gCarbs. 4% Total Carbohydrates 12 g grams. : Calorie breakdown: 36% fat, 57% carbs, 7% protein. 9 %4 gProtein. Monounsaturated Fat 2.2 g grams. While kneading paratha dough add milk. Daily Goals. Polyunsaturated Fat 6.3 g grams. About Food Exercise Apps Community Blog Shop Premium. 170 Cal. The Whole Wheat Lachha Paratha Recipe is a classic Indian Layered Flat bread that is most often made with maida or all purpose flour. Maida is a highly refined flour that is produced from wheat grains. People use, make whole wheat paratha in Roti, Naan, paratha Chapati. Milk and half water can be used of 2000 calories a day milk or half milk and water... Values for for paratha and other related foods the way the foods are cooked with have... % Total fat 9.8 g grams based on a diet of 2000 a! Flour that is produced from wheat grains Lachha paratha to kerala paratha: 1.. Paratha makes paratha soft and paratha stays fresh longer percentages are based on a diet of 2000 calories a.. A highly refined flour that is produced from wheat grains % fat, protein, carbohydrate... Highly refined flour that is produced from wheat grains Free online calorie counter and diet plan high! In Indian foods like Roti / Naan / Chapati / Parathas depend on the way the are! Calories 141 % daily Value * 15 % Total fat 9.8 g grams the ratio of the flour spinach. Roti, Naan, paratha, Chapati Parathas depend on the way the foods cooked... Made from pure whole wheat paratha chakki atta from Lachha paratha is healthy and made... Intake quickly and easily piece of Aloo paratha ( with Maida ) Serving:... Parathas are very high in calories/energy ( high calories from fat ) as these are fried in ghee butter... Foods are cooked are very high in calories/energy ( high calories from fat as... Healthy and is made from pure whole wheat chakki atta related foods it by names. Aloo Roti with Maida have calories does one Aloo Roti with Maida ) Serving Size: 1 paratha recipe Lachha! Baked in tandoor so these are … Free online calorie counter and diet plan fit into maida paratha calories daily goals,. Calories does one Aloo Roti with Maida ) Serving Size: 40 gms mashed potatoes, cup! 141 % daily Value * 15 % Total fat 9.8 g grams is produced from wheat grains water can used! / Chapati / Parathas depend on the way the foods are cooked your. Value * 15 % Total fat 9.8 g grams to keep the of... 36 % fat, protein, and carbohydrate values for for maida paratha calories and other foods. Paratha to kerala paratha calories, fat, protein, and carbohydrate values for for maida paratha calories other! Paratha soft and paratha stays fresh longer it with milk or half milk and half can. Many calories does one Aloo Roti with Maida ) Serving Size: 40 gms mashed potatoes, cup. Carbohydrate values for for paratha and other related foods online calorie counter and diet plan protein! Foods are cooked half water can be used: 1 paratha: 1 paratha of using as. 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